Shaun of the Dead was right! Survival psychologist explains why the PUB really is the safest place to hide out in an apocalypse

'Go to The Winchester, have a nice cold pint and wait for all of this to blow over.'

Anyone who has watched Shaun of the Dead will be familiar with this plan of action, cooked up to survive a zombie apocalypse.

Now, a survival psychologist has confirmed that the pub really is the safest place to ride out impending disaster.

Dr Sarita Robinson, associate dean of psychology at the University of Lancashire – also known as 'Dr Survival' – said there is real scientific credibility behind the nation's instinct to head to their local boozer when things get scary.

Dr Robinson, who has spent more than 20 years studying how humans respond to fear and disaster, claims the pub's mix of familiarity, leadership and laughter makes it the perfect setting for survival.

She said: 'From a psychological point of view, the pub ticks every box. It's familiar, social and full of people who know how to pull together. When we face fear as a group, our brains release oxytocin – the bonding hormone that lowers stress and boosts trust.

'The science is the same whether you're dealing with a flood, a fire, or a full–blown zombie attack.

'When danger hits, the body floods with different neurochemicals. These can help you run fast, but it can also scramble clear thinking. Preparation and laughter are the two biggest antidotes – they help the brain override fear.'

In the hit 2004 film Shaun of the Dead, the characters famously barricade themselves inside their local, The Winchester, when zombies attacked.

'They had the right idea – stay calm, stick with your mates and keep the beer flowing', Dr Robinson said.

It comes as a new study by the Marston's pub chain reveals two out of five Brits would head straight to the pub in the event of a zombie apocalypse.

It ranked higher than the supermarket, staying at home and a military base.

'Your landlord is probably the best crisis manager you'll ever meet,' Dr Robinson added.

'I've studied professionals who deal with extreme stress every day and the great British landlord already has many of those same instincts.

'They read people, they stay calm, and they're the first to bring everyone together when things go wrong. That's exactly what survival psychology is all about.'

Pubs were also rated highly for their strong doors and locks, community spirit and ready supply of beer and snacks.

Dr Robinsonn's tips for surviving a zombie apocalypse include prepping before the panic – on water, first–aid kits and snacks.

Knowing your exits is also crucial, she added, saying: 'When fear strikes, people can freeze or run the wrong way.'

In addition, brushing up on first aid ahead of time is critical, she explained, and sticking together as a group boosts your survival chances.

Finally, keeping morale up can 'keep spirits high and fear low', she added.